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Spiritual and Pagan Message Board Paganism - Witchcraft - Astral Projection - Dreams - Enlightenment - Energy - Healing - Lucid Dreaming - OBE's - Shamanism
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Elisa Moderator


Joined: 07 Jan 2009 Posts: 476 Location: Sactown, Cali
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Posted: Thu Nov 12, 2009 4:01 am Post subject: EMPATH RESOURCES |
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Empathic Perspectives: Where The Empathic Mind Expands
Blogspot of valuable information written by a "team" of empaths
* Empathic Perspectives
Resources created by Dr. Michael Smith:
Dr. Smith, a medium and empath himself, stresses a holistic approach to living with empathicness
* Are you an Empath? Quiz
* Empath Connection Newsletter - Sign up to receive this upbeat and informative monthly newsletter
Posts about empathicness by Everything Under the Moon (EUTM) members:
Read EUTM members' experiences with empathicness, what they've gone through, resources they've found helpful to them, etc. You're not alone, but in good company here.
* Read "being an empath is making me insane" post by "dandilion heart"
* Read other related posts by EUTM members
The Book of Storms (free lessons for empaths) created by psychologist Jadoa ("Jad") Tad Alexander:
The more you understand empathy, in yourself and in others, the better prepared you'll be to deal with it.
* The Book of Storms
Feel free to add to this thread any resources you've personally found helpful in your experience as an empath!
. _________________ With Love and Gratitude, Elisa

Last edited by Elisa on Tue Jan 26, 2010 8:11 pm; edited 9 times in total |
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izzybit
Joined: 07 Nov 2009 Posts: 31 Location: oklahoma
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Posted: Mon Nov 16, 2009 12:51 am Post subject: |
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| These are all really cool and very helpful thank you. I found a neat empath blog like site through one of these links. Now I can talk to other peopl who have the gift and can now find some guiding words of wisdom. Thanks again! |
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Elisa Moderator


Joined: 07 Jan 2009 Posts: 476 Location: Sactown, Cali
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Posted: Mon Nov 16, 2009 2:52 pm Post subject: |
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You're welcome. "Community" is empowering; hope you experience a lot of growth with that. Let us know what you discover. _________________ With Love and Gratitude, Elisa
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reikihealer83 Moderator


Joined: 01 Feb 2010 Posts: 555 Location: Massachusetts
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Posted: Sat Feb 13, 2010 9:30 pm Post subject: Grounding Technique |
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Hi everyone,
Elisa asked me to post my grounding technique for other empaths as we both know that we struggle so much with this so here it is. I hope this helps everyone!
When starting to ground close your eyes and feel your feet not just on the ground but within the ground itself. Once you have done that, visualze a grounding chord of pure light (this can be any color you like, I like white and silver) going from the crown of your head to the ground beneath you. From there, mentally lock the chord to the earth being careful to, at the same time allow your senses to not be hampered.
I want to add something about this particular technique and that is it can be tough if you are trying to actually read someone if they ask you to. This is usually not the case though. This technique will work well if you walk into a room or a party where there are a lot of people and you risk getting bombarded with emotions or, as some empaths have experienced physical empathy this technique can give you a strong base (no pun intended) to work from.
I truely hope this helps all empaths on this forum and remember this is NOT the only grounding technique out there and I encourge you to use what works well for you.
Brightest Blessings! _________________ Ignorance breeds fear and fear breeds more ignorance. |
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Y0m

Joined: 02 Feb 2010 Posts: 708 Location: In your heart.
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Posted: Tue Feb 23, 2010 12:01 am Post subject: |
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I'm an empath and can feel people's emotions and thoughts. I feel stress very easily, and at parties I usually get a longing feeling. most people at parties or clubs are wanting love and affection or to feel apart and happy. It's hard to explain.
Anyway, living with people is difficult because I usually take on their emotions after a long stressful day at work, but I've learned that the more I grow spiritually, the better I can deal with this ability. I imagine a fire burning deep within myself, and the light growing, and I have to remind myself that these feelings aren't mine and send out loving peaceful energy to the people who need it. I have this gift for a reason, to help those in distress.. so I use it! I hope people with this ability will let down their sheild a little more and realize that they are here to help. So send out love and light!
Help those distressed souls who have lost their way. The rewards will come back 3-fold.
Much love,
Y0m _________________ "All religions are like different cars all moving in the same direction. People who don't see it have no light in their hearts."
with our love we could save the world
"I feel innocence in your eyes" -dynet
Aum Namah Shivaya |
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Airlight Banned Member

Joined: 15 Feb 2010 Posts: 282
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Posted: Tue Feb 23, 2010 12:23 am Post subject: |
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| Gosh I took that quiz, I remember taking it before and seeing that I was just a big mess of an empath...still a big mess. |
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Elisa Moderator


Joined: 07 Jan 2009 Posts: 476 Location: Sactown, Cali
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Posted: Tue Feb 23, 2010 11:33 am Post subject: Mess of an empath |
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| Airlight wrote: | | Gosh I took that quiz, I remember taking it before and seeing that I was just a big mess of an empath...still a big mess. | Lol Well, I think we are all big messes when we don't take care of ourselves, empaths probably all the more so. Airlight, just practice some of the tips offered in this thread, and if you do them consistently, then you will get plenty of relief and balance. Also, there are soooo many great suggestions throughout this message board, such as using crystals and ritual and spell work to better focus your energies.
But it is a fight. As YOm mentioned, you will always need to remind yourself which emotions and thoughts are yours, and which aren't. It gets tricky. It will never stop. It's a constant battle. But it's worth it because as he also states, once you help yourself with consistent habits of "mindfulness," then you find yourself having compassion on other peoples' struggles. But learn to take care of yourself first.
And thanks reikihealker83 for contributing that grounding technique utilizing a light visualization. It's another useful tool that offers hope to empaths struggling with their abilities.
 _________________ With Love and Gratitude, Elisa

Last edited by Elisa on Sat Apr 10, 2010 2:23 pm; edited 1 time in total |
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ImperfectAngel

Joined: 26 Sep 2009 Posts: 141 Location: North Carolina
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Posted: Sat Apr 10, 2010 12:11 pm Post subject: |
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Thank you so much for posting this!!!!!
And what's funny is I had asked about this a while back and everything you told me is what they said...Thanks again  _________________ "Still I feel like a child as I look at the moon"...
 
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Elisa Moderator


Joined: 07 Jan 2009 Posts: 476 Location: Sactown, Cali
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Posted: Sat Apr 10, 2010 2:24 pm Post subject: |
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| ImperfectAngel wrote: | And what's funny is I had asked about this a while back and everything you told me is what they said...Thanks again  | That's great. Thanks so much for updating us about your spiritual journey. That's always exciting, as we're all growing and learning from each other.
And if you stumble across any additional empath resources, please post them here. That would be great. My goal is to have a little "reference library" of resources in this post, for people to use when they need to.
. _________________ With Love and Gratitude, Elisa
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cloud

Joined: 01 Jul 2010 Posts: 107 Location: under a massive pile of books :]
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Posted: Thu Jul 15, 2010 11:59 pm Post subject: |
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i took the quiz and it said i was
Shaman
95%
Healer
85%
Fallen Angel
80%
Artist
80%
Judge
75%
Traveler
65%
Precog
60%
Universal
55%
i dont quit understand does this mean i would be good at healing or something?  _________________ yeah yeah yeah im a kid but arnt we all |
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Elisa Moderator


Joined: 07 Jan 2009 Posts: 476 Location: Sactown, Cali
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Posted: Sun Jul 18, 2010 5:51 pm Post subject: |
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Hi cloud. I think the quiz is just meant to be fun and informative, for us to walk away with knowing there are different "energy types." The labels in the quiz are just rough categories, not absolutes. Most people have tendancies and abilities in several areas anyway, not just one. So, like knowing your horoscope sign, I don't think it is meant to be serious and definitive of who or what you are, just informative.
But if you are a natural healer, then you might have noticed many people come to you for advice, or other healing effects. Also, if you feel called to one day be in a healthcare profession, or in social work or counseling, something along those lines, it might be a clue you have healer tendancies.
My top three were:
Traveler
Universal
Precog
That felt about right to me, hehe.
. _________________ With Love and Gratitude, Elisa
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cloud

Joined: 01 Jul 2010 Posts: 107 Location: under a massive pile of books :]
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Posted: Sun Jul 18, 2010 7:08 pm Post subject: |
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lol the advice thing sounds about right
i thought it was just a quiz but u never know _________________ yeah yeah yeah im a kid but arnt we all |
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