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Anti-Anxiety Tea Spell

Asian woman holding chalice to mouth
Transcendental by LicoMomo

Add two teaspoons of valerian root to one cup of boiling water. As it seeps, chant:

Nervous anxiety, you are dead.
Roots and water, soothe my head.
Bring to me your calming peace.
As I will, so mote it be.
Note: To cut the taste you might want to strongly sweeten it with honey.

from the book Everyday Magic
by Dorothy Morrison

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