Energy Balls
Exercise
Another exercise to try is to place your hands together gently intend to
activate your personal chi or ask for spiritual energy and allow it to expand
and build up moving your hands apart you can try this with Reiki but I learned
these with chi.
You can use a pumping motion to become aware of and build up your own energy.
You can scoop in universal chi from your surroundings. you can run a shakti such
as
Reiki into the space or ball you create between your hands and use it as a
carrier of
healing in many different subtle touch systems many general spiritual healers
use energy balls.
Place your energy ball down in front of you.
Pass your hand across the area, including both the space where the ball is, and
where it isn't.
Do you feel a difference? Can you feel where the ball is? It may feel warmer,
cooler, tingling, denser, etc.
You could toss it at a person who agrees, or pet an animal with it and see if
they can feel it.
Some animals will definitely react to your ball of energy.
The people can tell you if they felt anything.
Have them close their eyes and see if they feel when it touches them.
Close your eyes and try to feel it. Try making the ball snowball-sized or
smaller.
Manipulate the size and/or shape of your energy ball.
Experiment.
Take an energy ball that you have made, and press the ball into your heart
chakra.
Press it into your 3rd eye. Press it against your skin, and see what you feel.
There are other ways to work with energy balls.
You can use it to begin distance sending or to smooth the aura at the end of
treatments. you can comb the aura with one or use energy balls as the way to
deliver
the healing energy I had always thought of the energy ball and the sending,
seeing,
clearing balls as being different things I build the healing energy ball between
my hands
and can send it out to others with intention or place it by proxy in the remote
healing procedure.
Other balls are visualized outside the body then filled with energy. They can be
observed
to "see" events or information as in divination and scrying or used to send an
affirmation or
to fill with a manifestation visualization . They can be sent out to retrieve
lost energy of your
own and they can be filled with your anger fears or with pain etc.
Then charged with light /energy to dissolve and transform "negative" energy.
Using your hands to build an energy ball will work just fine for these other
purposes too.
Energy balls can be a useful way to develop your awareness of energy.
Spells |
