If you wish to be free from a habit, thought, idea; if you wish to be rid of
associations, guilt or blockages; take the symbols of that problem - whatever
may be - & throw them onto a raging fire. The fire will consume the symbols
& so shall it consume the power they had over you.
For the symbols think a moment - if you overeat, take a portion of your favorite
& throw it onto the fire. Smoking, drinking the same. For problems which
utilize no concrete objects, draw a symbol or image & burn.