Balance
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ScarlettRose
- Posts: 779
- Joined: Sat Jan 02, 2010 2:33 pm
- Gender: Female
- Location: Mermaid on the Mountain.
Balance
I just posted a question about helping my nerves, and now I wanted to know if anyone has a ritual to balance me out, so I'm not acting like a crazy person that wacky stressed. haha
Breathing in I feel gratitude; Breathing out I give thanks.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.