Start by setting aside some time you can relax, and you don't have to rush anywhere. Do whatever you like to do to clear and relax your body and mind. Next, write a brief question on a notebook page. Have a specific notebook set aside for only this purpose. Personalize the notebook by first giving the blue light a name of your choice (again, whatever pops into your mind when you think of the blue light). Then name the notebook something like, "Messages from _______________ " or "My Conversations with ________________ ," etc. Keep it somewhere private and treat it with respect and love.
The Psychic Twins, each with a notebook
and pen in hand, on the Tyra Banks show.
They are known for regularly utilizing
automatic writing in their reading work.
After writing your question, just start moving your hand around, staying loose and open-minded. Start writing whatever pops into your mind; don't think, just write. You might begin by writing down single words. Then maybe whole phrases. You might hear songs, poems, commercial tag lines, business mottoes, anything. You might see faces in your mind of relatives, actors, people from your past, or you might even see a detailed, eerily clear impression of a face you've never ever seen before. You might even see scenes from one of your, or someone else's past life. In your writing, describe what you see. Again don't think, don't make assumptions. Just keep the pen moving.
Experiment with whatever format works for you. For instance, you could write it out like a "mind map," where you write a central "hub" word (like the topic you want answers about), then quickly create cluster words around it and connect them to the central hub, like spokes of a wheel. You'll sense energy around a certain cluster word, which then inspires a new group of cluster words around it, and so on. Or you could just simply write freehand, whatever.
Even draw pictures of things. That's one of my favorite methods. Pictures really do "speak a thousand words." Sometimes little sketches get interesting messages across more quickly and efficiently than words do. This is also a great way to describe past life events and scenes.
After a while, the words, phrases and pictures will start forming a pattern, and you will perceive a theme, a distinct message of some sort. It can be quite amazing! In many ways, this method has its similarities to using a ouija board. In any event, have fun with it. I hope it helps you communicate with the light you believe may be an angel or spirit guide.
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