When I meditate I feel like I'm sleeping but I'm aware of everything around me. But I also think about stuff that I can't control. What I mean by that is I know how people say it's hard to meditate because they think a lot and can't seem to clear their mind but that's not my problem. Once I clear my mind and I go into my trance, when I wake up from it I realize that I actually was thinking but I can't seem to remember what. Also, people meditate to find answers and help their mind but I don't really feel anything after meditating except tired. Is that normal too? After I meditate I get really sleepy and wanna take a nap. Am I doing it wrong?
Thanks guys :)
Am I meditating right?
Re: Am I meditating right?
I don't think you're doing it wrong, but I do think you're only scratching the surface
Why do you meditate?
Do you plan on utilizing meditation to develop yourself -- or are you attempting to achieve any particular state of being like Samadhi, deep trance, etc?
Why do you meditate?
Do you plan on utilizing meditation to develop yourself -- or are you attempting to achieve any particular state of being like Samadhi, deep trance, etc?
Re: Am I meditating right?
Well i started meditating to expand my mind, work on my chakras, and find inner peace. Eventually I want to improve enough that i can contact other beings through astral projection and stuff like that. I'm really just trying to learn from meditation about who we arecorvidus wrote:I don't think you're doing it wrong, but I do think you're only scratching the surface
Why do you meditate?
Do you plan on utilizing meditation to develop yourself -- or are you attempting to achieve any particular state of being like Samadhi, deep trance, etc?
Re: Am I meditating right?
Kool, those are definitely worthwhile pursuits.
Are you familiar with the book, Initiation into Hermetics by Franz Bardon? He gives very good information, and quite a few meditation exercises that will progress you towards contacting "other beings through astral projection and stuff like that."
Most of them revolve around visualization meditations.
Are you familiar with the book, Initiation into Hermetics by Franz Bardon? He gives very good information, and quite a few meditation exercises that will progress you towards contacting "other beings through astral projection and stuff like that."
Most of them revolve around visualization meditations.