Ok, so maybe this is a stupid question but I'm asking anyway. My question is How do I meditate? well.. I know what meditation is but how do I do it? Its the "how to establish a sacred space and casting circle" part that I dont get, and I know it is a important part of meditation. Like, how do I do it? I really want to learn how to meditate because I want to come in contact with my spirit guide. Please help me
Thank you so much and blessed be
Leeza
