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Dream Pillow for Better Sleep

This is a simple charm to better your sleep with the use of different dried herbs that are added. These herbal pillows can help you reduce stress and induce a better night sleep.

Tools Needed:

• 3-to 5 inch drawstring bag, of a purple color would be my choice. You can also make your own by folding a 5 inch by 12 inch cloth and stitching up two of the open sides. After adding the herbs, folding over the 3rd side and stitching shut.
• 1/4 cup of lavender flowers
• 1/4 cup of Mugwort
• 1/4 cup of pink rose petals

Instructions:

Simply mix the herbs above and add them into the dream pillow. Apart from using herbs, you can also add an amethyst stone, as these hold amazing protective and calming qualities that will aid in a restful sleep.

Once you have put the ingredients within the dream pillow, tie together the drawstring bag, or if you have chosen to make your own, sew it shut.

This dream bag should be placed within or under your pillow.

Prepare for a good night's sleep!

Contributed by Chleo

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